AVAILABLE NOW: the knock-out Sunday Times bestseller from 2020 BBC Sport Personality of the Year nominee, the People's Champion and Gypsy King: Tyson Fury

 

From the bestselling author of Behind the Mask, winner of the 2020 Sports Book of the Year

 

'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.'

Telegraph

 

'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening Standard

 

From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.

Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

 

Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.

 

Tyson Fury - The Furious Method (SIGNED COPY) (HARDBACK)

£20.00Price